Podcast: Play in new window | Download (Duration: 24:05 — 44.6MB)
Leadership experts Andrea Chilcote and Laura Roccaforte discuss the importance of leaders having and demonstrating self-compassion in the workplace. Andrea examines three relatable personas, or archetypes, and how they derail self-compassion. They are joined by Kathy Gauthier, founder of Connective Living, who worked extensively with healthcare leaders during and after the pandemic. Kathy shares how a lack of self-compassion affects you as well as others around you. She will take you through an exercise that illustrates the importance of self-compassion “breaks.”
Music by Pond5 https://www.pond5.com/
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